In 100 g (Grams) of Peanuts, spanish, raw there is 744 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Peanuts, spanish, raw.

Leavening agents, cream of tartar	16500 mg	16.5%
Leavening agents, baking powder, low-sodium	10100 mg	10.1%
Parsley, freeze-dried	6300 mg	6.3%
Beverages, tea, instant, decaffeinated, unsweetened	6040 mg	6.04%
Beverages, tea, instant, unsweetened, powder	6040 mg	6.04%
Spices, chervil, dried	4740 mg	4.74%
Spices, coriander leaf, dried	4466 mg	4.47%
Beverages, coffee, instant, regular, half the caffeine	3535 mg	3.54%
Beverages, coffee, instant, regular, powder	3535 mg	3.54%
Beverages, coffee, instant, decaffeinated, powder	3501 mg	3.50%
Radishes, oriental, dried	3494 mg	3.49%
Beverages, tea, instant, lemon, unsweetened	3453 mg	3.45%
Tomatoes, sun-dried	3427 mg	3.43%
Beverages, coffee, instant, with chicory	3395 mg	3.40%
Spices, dill weed, dried	3308 mg	3.31%
Peppers, sweet, red, freeze-dried	3170 mg	3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	3132 mg	3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein	3098 mg	3.10%
Spices, tarragon, dried	3020 mg	3.02%
Chives, freeze-dried	2960 mg	2.96%

Peanuts, spanish, raw

Peanuts, spanish, raw is a type of Legumes and Legume Products. The most significant nutrients in Peanuts, spanish, raw are listed below.

Water	6.39 g	6.39%
Energy (calorie)	570 kcal
Energy (joule)	2386 kJ
Protein	26.15 g	26.15%
Total lipid (fat)	49.6 g	49.6%
Ash	2.03 g	2.03%
Carbohydrate, by difference	15.83 g	15.83%
Fiber, total dietary	9.5 g	9.5%
Calcium, Ca	106 mg	0.11%
Iron, Fe	3.91 mg
Magnesium, Mg	188 mg	0.19%
Phosphorus, P	388 mg	0.39%
Potassium, K	744 mg	0.74%
Sodium, Na	22 mg	0.02%
Zinc, Zn	2.12 mg
Copper, Cu	0.9 mg
Manganese, Mn	2.64 mg
Selenium, Se	7.2 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.675 mg

Nutrients in Peanuts, spanish, raw